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Inclusion Bites · Episode 68

Life Is A Game

with Lynn Erasmus · 16 February 2023

Podcast graphic: See Change Happen logo; text “Life is a Game Podcast”. Today’s guest: Lynn Erasmus. seechangehappen.co.uk

Inclusive Leadership Management

Lynne Erasmus and Joanne Lockwood explore the idea that “life is a game” and what changes when you stop handing your power to other people and start playing by rules you consciously choose.

They talk candidly about confidence, self-worth and the stories we tell ourselves, including Lynne’s early experience of losing her mother to suicide and how that shaped her mindset and determination to choose life, lightness and opportunity.

The conversation also covers practical ways to step outside your comfort zone with a “safety net,” learning to own failure, and how rest, reflection and healthier habits can reduce burnout and create more space for creativity.

Towards the end, Lynne describes her work with CEOs on creating a winning culture: closing the disconnect between leaders and teams, involving employees in shaping vision and outcomes, and building belonging and inclusion by valuing people as essential contributors rather than costs.

About Lynn Erasmus

One-sentence summary

Lynn Erasmus believes life is a game worth playing boldly, because she learned at five years old that no one else will fight for your life unless you choose to fight for it yourself.

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Synopsis

Lynn Erasmus describes herself as an “eternal optimist”, but that optimism was not naïve or inherited — it was forged. When she was five, her mother died by suicide. As a child, Lynn made sense of that loss the only way many children do: she told herself she must not have been enough. That story became a rule. It made her rebellious, outspoken, sharp-edged at times. Years later, she recognised it for what it was — a narrative built to survive grief — and she made a conscious decision to break it. “You are worth fighting for,” she tells herself now. Every day, she says, is a choice between life and death — and she chooses life.

She is trying to change how people show up in their own lives. Lynn sees too many people handing their “board game” to someone else — letting fear, expectation, society, or authority play on their behalf. She wants them to take it back. To stop outsourcing their worth. To stop living by inherited rules that limit who they can be. In organisations, she fights the same battle: for leaders to see people not as overheads but as human contributors whose belonging determines everything. At its heart, her work is about reclaiming agency — so people feel valued, powerful, and alive, rather than stuck on a conveyor belt they never chose.

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10 Small, digestible concepts for easy learning

1. Life is a game — but you have to play it yourself.

If you hand your power to others, you forfeit your chance to win on your terms.

2. Rules are often just stories you once needed.

Question the beliefs that shaped you — they may no longer serve you.

3. Failure only humiliates you if you agree to be humiliated.

Wear your mistakes openly and they lose their power.

4. Belonging starts with backing yourself.

The first safety net must be your own self-belief.

5. Rest is not weakness — it is strategy.

Burnout is not proof of worth; reflection is where clarity lives.

6. Change requires breaking habits, not just wanting results.

Whether it’s leadership or addiction, transformation is daily practice.

7. You can’t please everyone and stay whole.

Adjusting to fit in too much can cost you yourself.

8. People don’t leave companies; they leave disconnection.

Feeling unseen makes talent walk.

9. Every team member should feel like a CEO of their role.

Ownership builds pride; pride builds performance.

10. Winning without cheating means playing your own style.

Authenticity beats imitation, every time.

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The “why” in the story

What they believe is true about people

Lynn believes people are more capable and creative than they think — but most are trapped by rules they didn’t consciously choose.

What they cannot unsee

She cannot unsee how early pain turns into lifelong self-limiting beliefs — nor how often adults are still governed by childhood conclusions about their worth.

What they are no longer willing to tolerate

She refuses to tolerate living by fear, burnout-as-worth, or shrinking herself to be palatable. She will not outsource her life to other people’s expectations.

What they are trying to build instead

She is building cultures — and individuals — with agency: where people feel powerful in their role, connected to purpose, and free to challenge unhelpful rules.

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Narrative structure

1. The trigger

Her mother’s suicide when Lynn was five. The silent conclusion: “I wasn’t worth staying for.” That story shaped her early identity.

2. The tension

Wanting to belong, yet refusing to diminish herself. Moving to a new country and realising she had toned herself down so much she no longer liked who she was. Burning out from inherited beliefs about hard work equalling worth.

3. The insight

The rules she lived by were not laws — they were stories. And stories can be rewritten. If she did not claim her life, someone else would.

4. The pivot

She chose to consciously “break the rules” — to challenge self-limiting beliefs, to rest without guilt, to fail publicly, to let go of habits that masked discomfort. To fight for herself daily.

5. The destination

A life where people wake up and choose to play — energised, self-led, connected — and workplaces where individuals feel valued rather than managed.

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Five key takeaways and learning points

1. You are allowed to rewrite your origin story.

The meaning you gave your childhood pain is not fixed truth.

2. Agency changes everything.

When you take back your “game”, your confidence shifts from fragile to steady.

3. Belonging cannot come at the cost of self-erasure.

Fitting in by shrinking diminishes both you and the group.

4. Burnout is often inherited belief, not ambition.

Question whether your drive is purpose — or proof-seeking.

5. Leadership is about connection, not control.

When people feel seen and responsible, they rise; when treated as cost, they retreat.

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Ten distinct ideas explained

1. Self-limiting beliefs begin as protection.

A child’s conclusion can become an adult’s prison — unless examined with compassion.

2. Disconnection is deeply human.

Moving cultures revealed how belonging depends on shared understanding and time; without it, even confidence falters.

3. Resentment hides grief.

When Lynn realised she had become someone she disliked, it was a signal she had abandoned her own values.

4. Failure is relational.

Shame grows when others’ opinions matter more than your own definition of progress.

5. Power given away erodes dignity.

Waiting for permission to act quietly confirms the lie that you are less capable.

6. Rest restores identity.

Without pause, you cannot hear what you actually want.

7. Habits can be anaesthetic.

Alcohol and overwork numb discomfort but delay self-honesty.

8. Belonging is built over time.

In a new place, without shared history, you must rebuild trust — and be patient with yourself.

9. People are not overhead.

Treating humans as cost signals they are expendable; valuing them signals they matter.

10. Entrepreneurial thinking builds ownership.

When people feel like the owner of their role, dignity and performance rise together.

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How people should change as a result

1. Think

  • Stop assuming your beliefs are facts; ask where they came from.
  • See leadership as relational energy, not organisational hierarchy.
  • Understand burnout as information, not weakness.
  • Recognise belonging takes time — especially in new environments.
  • Reframe failure as data, not identity.

2. Feel

  • Move from shame to self-compassion.
  • Shift from defensiveness to curiosity about your triggers.
  • Replace fear of judgement with quiet pride in effort.
  • Soften resentment into reflection.
  • Trade pressure for purposeful challenge.

3. Act

  • Identify one “rule” you live by and question whether it is still true.
  • Publicly own a recent mistake without self-criticism.
  • Schedule intentional rest without guilt.
  • Ask someone on your team what makes their role harder than it needs to be — and listen.
  • Delegate ownership of an outcome, not just a task.
  • Choose one habit that numbs you and experiment with a healthier alternative for 30 days.
  • Tell someone, honestly, “You matter here.”

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One thing to remember

No one else can win your life for you — take back your board and play.

Connect with Lynn Erasmus on LinkedIn →